Nutrition comparison

Honey Lime, 1.75 fl oz vs 5 oz Grilled Salmon (Carbs Include Seasoned Rice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheddar's Scratch Kitchen menu items.

Quick answer

Honey Lime, 1.75 fl oz is lowest in calories, while 5 oz Grilled Salmon (Carbs Include Seasoned Rice) gives the most protein.

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Lowest calories
Honey Lime, 1.75 fl oz
260 kcal
Highest protein
5 oz Grilled Salmon (Carbs Include Seasoned Rice)
29 g protein
Lowest carbs
Honey Lime, 1.75 fl oz
16 g carbs
Lowest sodium
Honey Lime, 1.75 fl oz
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Lime, 1.75 fl ozDressings & Dipping Sauces260 kcal0.5 g16 g23 g0 g240 mg
5 oz Grilled Salmon (Carbs Include Seasoned Rice)Seafood440 kcal29 g33 g20 g0.5 g1,060 mg

Which should you choose?

Choose Honey Lime, 1.75 fl oz if your priority is keeping calories lower. It has 260 calories per serving.

Choose 5 oz Grilled Salmon (Carbs Include Seasoned Rice) if you want the most protein. It has 29g protein per serving.

If sodium matters, Honey Lime, 1.75 fl oz is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Cheddar's Scratch Kitchen calculator to see combined calories and macros.

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