Honey Mustard, 1.75 fl oz vs 5 oz Grilled Salmon (Carbs Include Seasoned Rice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheddar's Scratch Kitchen menu items.

Quick answer

Honey Mustard, 1.75 fl oz is lowest in calories, while 5 oz Grilled Salmon (Carbs Include Seasoned Rice) gives the most protein.

Lowest calories

Honey Mustard, 1.75 fl oz

210 kcal

Highest protein

5 oz Grilled Salmon (Carbs Include Seasoned Rice)

29 g protein

Lowest carbs

Honey Mustard, 1.75 fl oz

12 g carbs

Lowest sodium

Honey Mustard, 1.75 fl oz

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Mustard, 1.75 fl ozDressings & Dipping Sauces	210 kcal	1 g	12 g	19 g	0.5 g	310 mg
5 oz Grilled Salmon (Carbs Include Seasoned Rice)Seafood	440 kcal	29 g	33 g	20 g	0.5 g	1,060 mg

Choose Honey Mustard, 1.75 fl oz if your priority is keeping calories lower. It has 210 calories per serving.

Choose 5 oz Grilled Salmon (Carbs Include Seasoned Rice) if you want the most protein. It has 29g protein per serving.

If sodium matters, Honey Mustard, 1.75 fl oz is the lighter sodium pick at 310mg.

Open these items in the Cheddar's Scratch Kitchen calculator to see combined calories and macros.