Kid's Coconut Shrimp (Where Available) vs 5 oz Grilled Salmon (Carbs Include Seasoned Rice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheddar's Scratch Kitchen menu items.

Quick answer

Kid's Coconut Shrimp (Where Available) is lowest in calories, while 5 oz Grilled Salmon (Carbs Include Seasoned Rice) gives the most protein.

Lowest calories

Kid's Coconut Shrimp (Where Available)

440 kcal

Highest protein

5 oz Grilled Salmon (Carbs Include Seasoned Rice)

29 g protein

Lowest carbs

5 oz Grilled Salmon (Carbs Include Seasoned Rice)

33 g carbs

Lowest sodium

Kid's Coconut Shrimp (Where Available)

750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Coconut Shrimp (Where Available)Kids Meals	440 kcal	13 g	38 g	26 g	3 g	750 mg
5 oz Grilled Salmon (Carbs Include Seasoned Rice)Seafood	440 kcal	29 g	33 g	20 g	0.5 g	1,060 mg

Choose Kid's Coconut Shrimp (Where Available) if your priority is keeping calories lower. It has 440 calories per serving.

Choose 5 oz Grilled Salmon (Carbs Include Seasoned Rice) if you want the most protein. It has 29g protein per serving.

If sodium matters, Kid's Coconut Shrimp (Where Available) is the lighter sodium pick at 750mg.

Open these items in the Cheddar's Scratch Kitchen calculator to see combined calories and macros.