Nutrition comparison

Kid's Coke Zero Sugar, 8 fl oz vs 5 oz Grilled Salmon (Carbs Include Seasoned Rice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheddar's Scratch Kitchen menu items.

Quick answer

Kid's Coke Zero Sugar, 8 fl oz is lowest in calories, while 5 oz Grilled Salmon (Carbs Include Seasoned Rice) gives the most protein.

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Lowest calories
Kid's Coke Zero Sugar, 8 fl oz
0 kcal
Highest protein
5 oz Grilled Salmon (Carbs Include Seasoned Rice)
29 g protein
Lowest carbs
Kid's Coke Zero Sugar, 8 fl oz
0 g carbs
Lowest sodium
Kid's Coke Zero Sugar, 8 fl oz
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Coke Zero Sugar, 8 fl ozNon-Aloholic Beverages0 kcal0 g0 g0 g0 g25 mg
5 oz Grilled Salmon (Carbs Include Seasoned Rice)Seafood440 kcal29 g33 g20 g0.5 g1,060 mg

Which should you choose?

Choose Kid's Coke Zero Sugar, 8 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 5 oz Grilled Salmon (Carbs Include Seasoned Rice) if you want the most protein. It has 29g protein per serving.

If sodium matters, Kid's Coke Zero Sugar, 8 fl oz is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Cheddar's Scratch Kitchen calculator to see combined calories and macros.

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