Nutrition comparison

Texas Margarita, Frozen vs 5 oz Grilled Salmon (Carbs Include Seasoned Rice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheddar's Scratch Kitchen menu items.

Quick answer

Texas Margarita, Frozen is lowest in calories, while 5 oz Grilled Salmon (Carbs Include Seasoned Rice) gives the most protein.

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Lowest calories
Texas Margarita, Frozen
400 kcal
Highest protein
5 oz Grilled Salmon (Carbs Include Seasoned Rice)
29 g protein
Lowest carbs
5 oz Grilled Salmon (Carbs Include Seasoned Rice)
33 g carbs
Lowest sodium
Texas Margarita, Frozen
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Texas Margarita, FrozenSignature Margaritas400 kcal0 g53 g0 g0 g25 mg
5 oz Grilled Salmon (Carbs Include Seasoned Rice)Seafood440 kcal29 g33 g20 g0.5 g1,060 mg

Which should you choose?

Choose Texas Margarita, Frozen if your priority is keeping calories lower. It has 400 calories per serving.

Choose 5 oz Grilled Salmon (Carbs Include Seasoned Rice) if you want the most protein. It has 29g protein per serving.

If sodium matters, Texas Margarita, Frozen is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Cheddar's Scratch Kitchen calculator to see combined calories and macros.

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