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Last updated: Aug 9, 2026
Cheddar's Scratch Kitchen

Chicken Tenders & Coconut Shrimp (Where Available)

CombinationsPopular

Cheddar's Scratch Kitchen Chicken Tenders & Coconut Shrimp (Where Available) is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,300 calories, 70g protein, 77g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,300
Calories
Per serving
70 g
Protein
77 g
Carbs
80 g
Fat

Nutrition Facts

Amount per serving

Calories1,300 kcal
% Daily Value*
Total Fat 80 g103%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 245 mg82%
Sodium 1,860 mg81%
Total Carbohydrate 77 g28%
Dietary Fiber 5 g18%
Total Sugars 27 g—
Protein 70 g140%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,300
kcal
Protein70 g (21%)
Carbs77 g (24%)
Fat80 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate325 min walk

About 130 minutes of running for these calories.

Key Nutrients

Protein 70 g140%
Fiber 5 g18%
Sodium 1,860 mg81%
Sugars 27 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 70g protein and 1,300 calories.Yes
Lower carb77g carbs per serving.No
Low fat80g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium1,860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Combinations

View all
6 oz Top Sirloin & Chicken Tenders980 kcal · 66 g protein6 oz Top Sirloin Steak & Beer-Battered Fried Shrimp670 kcal · 36 g protein6 oz Top Sirloin Steak & Coconut Shrimp (Where Available)690 kcal · 35 g protein6 oz Top Sirloin Steak & Grilled Shrimp560 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tenders & Coconut Shrimp (Where Available) has 1220 more calories than (4) Grilled Shrimp (Add On) and 57g more protein. Compare

Chicken Tenders & Coconut Shrimp (Where Available) has 860 more calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 41g more protein. Compare

Compare with (4) Grilled Shrimp (Add On)

Chicken Tenders & Coconut Shrimp (Where Available) Compared With Nearby Items

Compared with 6 oz Top Sirloin Steak & Ribs, another Combinations item at Cheddar's Scratch Kitchen, Chicken Tenders & Coconut Shrimp (Where Available) has 230 more calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Tenders & Coconut Shrimp (Where Available) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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