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Last updated: Aug 9, 2026
Cheddar's Scratch Kitchen

Chicken Tenders & Grilled Shrimp

CombinationsPopular

Cheddar's Scratch Kitchen Chicken Tenders & Grilled Shrimp is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,240 calories, 74g protein, 96g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,240
Calories
Per serving
74 g
Protein
96 g
Carbs
63 g
Fat

Nutrition Facts

Amount per serving

Calories1,240 kcal
% Daily Value*
Total Fat 63 g81%
Saturated Fat 12 g60%
Trans Fat 0.5 g—
Cholesterol 270 mg90%
Sodium 2,590 mg113%
Total Carbohydrate 96 g35%
Dietary Fiber 4 g14%
Total Sugars 39 g—
Protein 74 g148%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,240
kcal
Protein74 g (24%)
Carbs96 g (31%)
Fat63 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate310 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 74 g148%
Fiber 4 g14%
Sodium 2,590 mg113%
Sugars 39 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 74g protein and 1,240 calories.Yes
Lower carb96g carbs per serving.No
Low fat63g total fat per serving.No
High sugar39g total sugars per serving.Yes
High sodium2,590mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Combinations

View all
6 oz Top Sirloin & Chicken Tenders980 kcal · 66 g protein6 oz Top Sirloin Steak & Beer-Battered Fried Shrimp670 kcal · 36 g protein6 oz Top Sirloin Steak & Coconut Shrimp (Where Available)690 kcal · 35 g protein6 oz Top Sirloin Steak & Grilled Shrimp560 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tenders & Grilled Shrimp has 1160 more calories than (4) Grilled Shrimp (Add On) and 61g more protein. Compare

Chicken Tenders & Grilled Shrimp has 800 more calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 45g more protein. Compare

Compare with (4) Grilled Shrimp (Add On)

Chicken Tenders & Grilled Shrimp Compared With Nearby Items

Compared with 6 oz Top Sirloin Steak & Ribs, another Combinations item at Cheddar's Scratch Kitchen, Chicken Tenders & Grilled Shrimp has 170 more calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Tenders & Grilled Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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