NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Cheddar's Scratch Kitchen

Half Rack of Ribs & Beer-Battered Fried Shrimp

CombinationsPopular

Cheddar's Scratch Kitchen Half Rack of Ribs & Beer-Battered Fried Shrimp is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,230 calories, 75g protein, 52g carbs, and 78g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
Add to Meal Ask AI about this item
1,230
Calories
Per serving
75 g
Protein
52 g
Carbs
78 g
Fat

Nutrition Facts

Amount per serving

Calories1,230 kcal
% Daily Value*
Total Fat 78 g100%
Saturated Fat 24 g120%
Trans Fat 0.5 g—
Cholesterol 300 mg100%
Sodium 3,280 mg143%
Total Carbohydrate 52 g19%
Dietary Fiber 3 g11%
Total Sugars 17 g—
Protein 75 g150%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,230
kcal
Protein75 g (25%)
Carbs52 g (17%)
Fat78 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 75 g150%
Fiber 3 g11%
Sodium 3,280 mg143%
Sugars 17 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 75g protein and 1,230 calories.Yes
Lower carb52g carbs per serving.No
Low fat78g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium3,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Combinations

View all
6 oz Top Sirloin & Chicken Tenders980 kcal · 66 g protein6 oz Top Sirloin Steak & Beer-Battered Fried Shrimp670 kcal · 36 g protein6 oz Top Sirloin Steak & Coconut Shrimp (Where Available)690 kcal · 35 g protein6 oz Top Sirloin Steak & Grilled Shrimp560 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Half Rack of Ribs & Beer-Battered Fried Shrimp has 1150 more calories than (4) Grilled Shrimp (Add On) and 62g more protein. Compare

Half Rack of Ribs & Beer-Battered Fried Shrimp has 790 more calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 46g more protein. Compare

Compare with (4) Grilled Shrimp (Add On)

Half Rack of Ribs & Beer-Battered Fried Shrimp Compared With Nearby Items

Compared with 6 oz Top Sirloin Steak & Ribs, another Combinations item at Cheddar's Scratch Kitchen, Half Rack of Ribs & Beer-Battered Fried Shrimp has 160 more calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Half Rack of Ribs & Beer-Battered Fried Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI