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Last updated: Aug 9, 2026
Cheddar's Scratch Kitchen

Half Rack of Ribs & Grilled Shrimp

CombinationsPopular

Cheddar's Scratch Kitchen Half Rack of Ribs & Grilled Shrimp is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,120 calories, 76g protein, 59g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,120
Calories
Per serving
76 g
Protein
59 g
Carbs
62 g
Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal
% Daily Value*
Total Fat 62 g79%
Saturated Fat 23 g115%
Trans Fat 0.5 g—
Cholesterol 315 mg105%
Sodium 2,690 mg117%
Total Carbohydrate 59 g21%
Dietary Fiber 2 g7%
Total Sugars 35 g—
Protein 76 g152%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120
kcal
Protein76 g (28%)
Carbs59 g (21%)
Fat62 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 76 g152%
Fiber 2 g7%
Sodium 2,690 mg117%
Sugars 35 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 76g protein and 1,120 calories.Yes
Lower carb59g carbs per serving.No
Low fat62g total fat per serving.No
High sugar35g total sugars per serving.Yes
High sodium2,690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Combinations

View all
6 oz Top Sirloin & Chicken Tenders980 kcal · 66 g protein6 oz Top Sirloin Steak & Beer-Battered Fried Shrimp670 kcal · 36 g protein6 oz Top Sirloin Steak & Coconut Shrimp (Where Available)690 kcal · 35 g protein6 oz Top Sirloin Steak & Grilled Shrimp560 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Half Rack of Ribs & Grilled Shrimp has 1040 more calories than (4) Grilled Shrimp (Add On) and 63g more protein. Compare

Half Rack of Ribs & Grilled Shrimp has 680 more calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 47g more protein. Compare

Compare with (4) Grilled Shrimp (Add On)

Half Rack of Ribs & Grilled Shrimp Compared With Nearby Items

Compared with 6 oz Top Sirloin Steak & Ribs, another Combinations item at Cheddar's Scratch Kitchen, Half Rack of Ribs & Grilled Shrimp has 50 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Half Rack of Ribs & Grilled Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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