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Nutrition comparison
1/4 Chocolate Waffle Sundae with Egg Nog vs 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.
Quick answer
1/4 Chocolate Waffle Sundae with Egg Nog is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
1/4 Chocolate Waffle Sundae with Egg Nog
161 kcal
Highest protein
1/4 Chocolate Waffle Sundae with Egg Nog
3 g protein
Lowest carbs
1/4 Chocolate Waffle Sundae with Egg Nog
21 g carbs
Lowest sodium
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup
181 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 1/4 Chocolate Waffle Sundae with Egg NogDesserts | 161 kcal | 3 g | 21 g | 7 g | 2 g | 201 mg |
| 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae SyrupDesserts | 214 kcal | 3 g | 37 g | 7 g | 2 g | 181 mg |
Which should you choose?
Choose 1/4 Chocolate Waffle Sundae with Egg Nog if your priority is keeping calories lower. It has 161 calories per serving.
Choose 1/4 Chocolate Waffle Sundae with Egg Nog if you want the most protein. It has 3g protein per serving.
If sodium matters, 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup is the lighter sodium pick at 181mg.
Compare as a meal
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