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Last updated: Aug 9, 2026
Cheeburger Cheeburger

1/4 Chocolate Waffle Sundae with Egg Nog

DessertsPopular

Cheeburger Cheeburger 1/4 Chocolate Waffle Sundae with Egg Nog is carb-leaning, with about 53% of macro calories from carb. Each serving has 161 calories, 3g protein, 21g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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161
Calories
Per serving
3 g
Protein
21 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories161 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 19 mg6%
Sodium 201 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 14 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

161
kcal
Protein3 g (8%)
Carbs21 g (53%)
Fat7 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 2 g7%
Sodium 201 mg9%
Sugars 14 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 3g protein and 161 calories.No
Lower carb21g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium201mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1/4 Chocolate Waffle Sundae with Egg Nog has 57 more calories than 1/4 Chocolate Waffle Sundae and 1.5g more protein. Compare

1/4 Chocolate Waffle Sundae with Egg Nog has 53 fewer calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and the same amount of protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

1/4 Chocolate Waffle Sundae with Egg Nog Compared With Nearby Items

Compared with 1/4 Chocolate Waffle Sundae with Almond Syrup, another Desserts item at Cheeburger Cheeburger, 1/4 Chocolate Waffle Sundae with Egg Nog has 36 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/4 Chocolate Waffle Sundae with Egg Nog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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