1/4 Waffle Sundae with Whole Milk vs 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

1/4 Waffle Sundae with Whole Milk is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

1/4 Waffle Sundae with Whole Milk

142 kcal

Highest protein

1/4 Waffle Sundae with Whole Milk

4 g protein

Lowest carbs

1/4 Waffle Sundae with Whole Milk

15 g carbs

Lowest sodium

1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup

181 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
1/4 Waffle Sundae with Whole MilkDesserts	142 kcal	4 g	15 g	8 g	0 g	214 mg
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae SyrupDesserts	214 kcal	3 g	37 g	7 g	2 g	181 mg

Choose 1/4 Waffle Sundae with Whole Milk if your priority is keeping calories lower. It has 142 calories per serving.

Choose 1/4 Waffle Sundae with Whole Milk if you want the most protein. It has 4g protein per serving.

If sodium matters, 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup is the lighter sodium pick at 181mg.

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.