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Last updated: Aug 9, 2026

Cheeburger Cheeburger

1/4 Waffle Sundae with Whole Milk

DessertsPopular

Cheeburger Cheeburger 1/4 Waffle Sundae with Whole Milk is fat-leaning, with about 49% of macro calories from fat. Each serving has 142 calories, 4g protein, 15g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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142

Calories

Per serving

4 g

Protein

15 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories142 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 18 mg6%

Sodium 214 mg9%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 7 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

142

kcal

Protein4 g (11%)

Carbs15 g (41%)

Fat8 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 214 mg9%

Sugars 7 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 4g protein and 142 calories.No

Lower carb15g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium214mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

1/4 Waffle Sundae with Whole Milk has 38 more calories than 1/4 Chocolate Waffle Sundae and 2.5g more protein. Compare

1/4 Waffle Sundae with Whole Milk has 72 fewer calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 1g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

1/4 Waffle Sundae with Whole Milk Compared With Nearby Items

Compared with 1/4 Chocolate Waffle Sundae, another Desserts item at Cheeburger Cheeburger, 1/4 Waffle Sundae with Whole Milk has 38 more calories than it and 2.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/4 Waffle Sundae with Whole Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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