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Combination Grilled Portobello and Grilled Chicken Salad with Sunflower Seeds vs 1/4 Chocolate Waffle Sundae
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.
1/4 Chocolate Waffle Sundae is lowest in calories, while Combination Grilled Portobello and Grilled Chicken Salad with Sunflower Seeds gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Combination Grilled Portobello and Grilled Chicken Salad with Sunflower SeedsSalads | 589 kcal | 51 g | 25 g | 31 g | 9 g | 569 mg |
| 1/4 Chocolate Waffle SundaeDesserts | 104 kcal | 1.5 g | 14 g | 4.6 g | 1.5 g | 121 mg |
Which should you choose?
Choose 1/4 Chocolate Waffle Sundae if your priority is keeping calories lower. It has 104 calories per serving.
Choose Combination Grilled Portobello and Grilled Chicken Salad with Sunflower Seeds if you want the most protein. It has 51g protein per serving.
If sodium matters, 1/4 Chocolate Waffle Sundae is the lighter sodium pick at 121mg.
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