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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Combination Grilled Portobello and Grilled Chicken Salad with Sunflower Seeds

SaladsPopular

Cheeburger Cheeburger Combination Grilled Portobello and Grilled Chicken Salad with Sunflower Seeds is fat-leaning, with about 48% of macro calories from fat. Each serving has 589 calories, 51g protein, 25g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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589

Calories

Per serving

51 g

Protein

25 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories589 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 569 mg25%

Total Carbohydrate 25 g9%

Dietary Fiber 9 g32%

Total Sugars 8 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

589

kcal

Protein51 g (35%)

Carbs25 g (17%)

Fat31 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.7/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate147 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 9 g32%

Sodium 569 mg25%

Sugars 8 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein8.7/10 protein density from 51g protein and 589 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat31g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium569mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Combination Grilled Portobello and Grilled Chicken Salad with Sunflower Seeds has 485 more calories than 1/4 Chocolate Waffle Sundae and 49.5g more protein. Compare

Combination Grilled Portobello and Grilled Chicken Salad with Sunflower Seeds has 375 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 48g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Combination Grilled Portobello and Grilled Chicken Salad with Sunflower Seeds Compared With Nearby Items

Cheeburger Cheeburger Combination Grilled Portobello and Grilled Chicken Salad with Sunflower Seeds is listed in the Salads category with 589 calories, 51g protein, 25g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Combination Grilled Portobello and Grilled Chicken Salad with Sunflower Seeds are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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