Salmon Burger Salad with Sunflower Seeds vs 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup is lowest in calories, while Salmon Burger Salad with Sunflower Seeds gives the most protein.

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Lowest calories

1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup

214 kcal

Highest protein

Salmon Burger Salad with Sunflower Seeds

35 g protein

Lowest carbs

Salmon Burger Salad with Sunflower Seeds

12 g carbs

Lowest sodium

1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup

181 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salmon Burger Salad with Sunflower SeedsSalads	392 kcal	35 g	12 g	23 g	5 g	873 mg
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae SyrupDesserts	214 kcal	3 g	37 g	7 g	2 g	181 mg

Which should you choose?

Choose 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup if your priority is keeping calories lower. It has 214 calories per serving.

Choose Salmon Burger Salad with Sunflower Seeds if you want the most protein. It has 35g protein per serving.

If sodium matters, 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup is the lighter sodium pick at 181mg.

Compare as a meal

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