Side Salad with 1000 Island Dressing vs 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup is lowest in calories, while Side Salad with 1000 Island Dressing gives the most protein.

Lowest calories

1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup

214 kcal

Highest protein

Side Salad with 1000 Island Dressing

13 g protein

Lowest carbs

1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup

37 g carbs

Lowest sodium

1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup

181 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side Salad with 1000 Island DressingSalads	754 kcal	13 g	40 g	57 g	3 g	1,869 mg
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae SyrupDesserts	214 kcal	3 g	37 g	7 g	2 g	181 mg

Choose 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup if your priority is keeping calories lower. It has 214 calories per serving.

Choose Side Salad with 1000 Island Dressing if you want the most protein. It has 13g protein per serving.

If sodium matters, 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup is the lighter sodium pick at 181mg.

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.