NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cheeburger Cheeburger

1000 Island Dressing

Salad DressingsPopular

Cheeburger Cheeburger 1000 Island Dressing is fat-leaning, with about 88% of macro calories from fat. Each serving has 350 calories, 0g protein, 10g carbs, and 33g fat, making it a lighter restaurant option to compare with larger meals.

3 fl oz

Serving Size

Add to Meal Ask AI about this item

350

Calories

Per serving

0 g

Protein

10 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 38 mg13%

Sodium 650 mg28%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 7.5 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein0 g (0%)

Carbs10 g (12%)

Fat33 g (88%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 650 mg28%

Sugars 7.5 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 350 calories.No

Lower carb10g carbs per serving.Yes

Low fat33g total fat per serving.No

High sugar7.5g total sugars per serving.No

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1000 Island Dressing has 246 more calories than 1/4 Chocolate Waffle Sundae and 1.5g less protein. Compare

1000 Island Dressing has 136 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 3g less protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

1000 Island Dressing Compared With Nearby Items

Cheeburger Cheeburger 1000 Island Dressing is listed in the Salad Dressings category with 350 calories, 0g protein, 10g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for 1000 Island Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI