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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Caribbean Rum Milkshake, Half

BeveragesPopular

Cheeburger Cheeburger Caribbean Rum Milkshake, Half is carb-leaning, with about 51% of macro calories from carb. Each serving has 371 calories, 6g protein, 48g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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371

Calories

Per serving

6 g

Protein

48 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories371 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 66 mg22%

Sodium 92 mg4%

Total Carbohydrate 48 g17%

Dietary Fiber 0 g0%

Total Sugars 43 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

371

kcal

Protein6 g (6%)

Carbs48 g (51%)

Fat18 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 92 mg4%

Sugars 43 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 6g protein and 371 calories.No

Lower carb48g carbs per serving.No

Low fat18g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium92mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Caribbean Rum Milkshake, Half has 267 more calories than 1/4 Chocolate Waffle Sundae and 4.5g more protein. Compare

Caribbean Rum Milkshake, Half has 157 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 3g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Caribbean Rum Milkshake, Half Compared With Nearby Items

Cheeburger Cheeburger Caribbean Rum Milkshake, Half is listed in the Beverages category with 371 calories, 6g protein, 48g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Caribbean Rum Milkshake, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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