Nutrition comparison

Adam's Peanut Butter Cup Fudge Ripple vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

A La Mode is lowest in calories, while Adam's Peanut Butter Cup Fudge Ripple gives the most protein.

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Lowest calories
A La Mode
400 kcal
Highest protein
Adam's Peanut Butter Cup Fudge Ripple
18 g protein
Lowest carbs
A La Mode
36 g carbs
Lowest sodium
A La Mode
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Adam's Peanut Butter Cup Fudge RippleCheesecakes1,250 kcal18 g118 g82 g5 g750 mg
A La ModeCheesecakes & Desserts400 kcal8 g36 g24 g0 g110 mg

Which should you choose?

Choose A La Mode if your priority is keeping calories lower. It has 400 calories per serving.

Choose Adam's Peanut Butter Cup Fudge Ripple if you want the most protein. It has 18g protein per serving.

If sodium matters, A La Mode is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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