Balsamic Vinaigrette vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Balsamic Vinaigrette is lowest in calories, while A La Mode gives the most protein.

Lowest calories

Balsamic Vinaigrette

80 kcal

Highest protein

A La Mode

8 g protein

Lowest carbs

Balsamic Vinaigrette

1 g carbs

Lowest sodium

Balsamic Vinaigrette

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Balsamic VinaigretteSalad Dressings & Condiments	80 kcal	0 g	1 g	8 g	0 g	75 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Balsamic Vinaigrette if your priority is keeping calories lower. It has 80 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Balsamic Vinaigrette is the lighter sodium pick at 75mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.