Barq's Root Beer vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Barq's Root Beer is lowest in calories, while A La Mode gives the most protein.

Lowest calories

Barq's Root Beer

110 kcal

Highest protein

A La Mode

8 g protein

Lowest carbs

Barq's Root Beer

29 g carbs

Lowest sodium

Barq's Root Beer

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barq's Root BeerBeverages	110 kcal	0 g	29 g	0 g	0 g	20 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Barq's Root Beer if your priority is keeping calories lower. It has 110 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Barq's Root Beer is the lighter sodium pick at 20mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.