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Nutrition comparison
Black Beans (PR) vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Black Beans (PR) is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Black Beans (PR)
340 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Black Beans (PR)
59 g carbs
Lowest sodium
Black Beans (PR)
940 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black Beans (PR)Side Dishes | 340 kcal | 20 g | 59 g | 2.5 g | 20 g | 940 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Black Beans (PR) if your priority is keeping calories lower. It has 340 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Black Beans (PR) is the lighter sodium pick at 940mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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