Bowl of Fresh Strawberries vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Bowl of Fresh Strawberries is lowest in calories, while A La Mode gives the most protein.

Lowest calories

Bowl of Fresh Strawberries

250 kcal

Highest protein

A La Mode

8 g protein

Lowest carbs

Bowl of Fresh Strawberries

26 g carbs

Lowest sodium

Bowl of Fresh Strawberries

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bowl of Fresh StrawberriesSpecialty Desserts	250 kcal	3 g	26 g	15 g	5 g	15 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Bowl of Fresh Strawberries if your priority is keeping calories lower. It has 250 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Bowl of Fresh Strawberries is the lighter sodium pick at 15mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.