Nutrition comparison

Bowl of Mexican Chicken and Vegetable Soup vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Bowl of Mexican Chicken and Vegetable Soup is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Bowl of Mexican Chicken and Vegetable Soup
680 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Bowl of Mexican Chicken and Vegetable Soup
54 g carbs
Lowest sodium
Bowl of Mexican Chicken and Vegetable Soup
3,070 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bowl of Mexican Chicken and Vegetable SoupSoups680 kcal29 g54 g39 g7 g3,070 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Bowl of Mexican Chicken and Vegetable Soup if your priority is keeping calories lower. It has 680 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Bowl of Mexican Chicken and Vegetable Soup is the lighter sodium pick at 3,070mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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