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Last updated: Aug 9, 2026

Cheesecake Factory

Bowl of Mexican Chicken and Vegetable Soup

SoupsPopular

Cheesecake Factory Bowl of Mexican Chicken and Vegetable Soup is fat-leaning, with about 51% of macro calories from fat. Each serving has 680 calories, 29g protein, 54g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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680

Calories

Per serving

29 g

Protein

54 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 75 mg25%

Sodium 3,070 mg133%

Total Carbohydrate 54 g20%

Dietary Fiber 7 g25%

Total Sugars 17 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein29 g (17%)

Carbs54 g (32%)

Fat39 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 7 g25%

Sodium 3,070 mg133%

Sugars 17 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 29g protein and 680 calories.No

Lower carb54g carbs per serving.No

Low fat39g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium3,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bowl of Mexican Chicken and Vegetable Soup has 460 fewer calories than "Happy Hour" Burger and 25g less protein. Compare

Bowl of Mexican Chicken and Vegetable Soup has 280 more calories than A La Mode and 21g more protein. Compare

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Compare with "Happy Hour" Burger

Bowl of Mexican Chicken and Vegetable Soup Compared With Nearby Items

Cheesecake Factory Bowl of Mexican Chicken and Vegetable Soup is listed in the Soups category with 680 calories, 29g protein, 54g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Bowl of Mexican Chicken and Vegetable Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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