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Nutrition comparison
Bowl of Vanilla Ice Cream vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Bowl of Vanilla Ice Cream is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Bowl of Vanilla Ice Cream
750 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Bowl of Vanilla Ice Cream
60 g carbs
Lowest sodium
Bowl of Vanilla Ice Cream
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bowl of Vanilla Ice CreamIce Cream Delights | 750 kcal | 13 g | 60 g | 51 g | 0 g | 180 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Bowl of Vanilla Ice Cream if your priority is keeping calories lower. It has 750 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Bowl of Vanilla Ice Cream is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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