Nutrition comparison

Bowl of Vanilla Ice Cream vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Bowl of Vanilla Ice Cream is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Bowl of Vanilla Ice Cream
750 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Bowl of Vanilla Ice Cream
60 g carbs
Lowest sodium
Bowl of Vanilla Ice Cream
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bowl of Vanilla Ice CreamIce Cream Delights750 kcal13 g60 g51 g0 g180 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Bowl of Vanilla Ice Cream if your priority is keeping calories lower. It has 750 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Bowl of Vanilla Ice Cream is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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