Last updated: Aug 9, 2026
Cheesecake Factory

Bowl of Vanilla Ice Cream

Ice Cream DelightsPopular

Cheesecake Factory Bowl of Vanilla Ice Cream is fat-leaning, with about 61% of macro calories from fat. Each serving has 750 calories, 13g protein, 60g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
750
Calories
Per serving
13 g
Protein
60 g
Carbs
51 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 51 g65%
Saturated Fat 32 g160%
Trans Fat 2 g—
Cholesterol 195 mg65%
Sodium 180 mg8%
Total Carbohydrate 60 g22%
Dietary Fiber 0 g0%
Total Sugars 57 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein13 g (7%)
Carbs60 g (32%)
Fat51 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 180 mg8%
Sugars 57 g—
Saturated Fat 32 g160%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 13g protein and 750 calories.No
Lower carb60g carbs per serving.No
Low fat51g total fat per serving.No
High sugar57g total sugars per serving.Yes
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bowl of Vanilla Ice Cream has 390 fewer calories than "Happy Hour" Burger and 41g less protein. Compare

Bowl of Vanilla Ice Cream has 350 more calories than A La Mode and 5g more protein. Compare

Compare with "Happy Hour" Burger

Bowl of Vanilla Ice Cream Compared With Nearby Items

Cheesecake Factory Bowl of Vanilla Ice Cream is listed in the Ice Cream Delights category with 750 calories, 13g protein, 60g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Bowl of Vanilla Ice Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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