Nutrition comparison

Buffalo Wings - Serves 2-4 vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

A La Mode is lowest in calories, while Buffalo Wings - Serves 2-4 gives the most protein.

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Lowest calories
A La Mode
400 kcal
Highest protein
Buffalo Wings - Serves 2-4
109 g protein
Lowest carbs
Buffalo Wings - Serves 2-4
16 g carbs
Lowest sodium
A La Mode
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Wings - Serves 2-4Appetizers1,120 kcal109 g16 g69 g2 g5,020 mg
A La ModeCheesecakes & Desserts400 kcal8 g36 g24 g0 g110 mg

Which should you choose?

Choose A La Mode if your priority is keeping calories lower. It has 400 calories per serving.

Choose Buffalo Wings - Serves 2-4 if you want the most protein. It has 109g protein per serving.

If sodium matters, A La Mode is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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