Nutrition comparison

Caesar Dressing vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Caesar Dressing is lowest in calories, while A La Mode gives the most protein.

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Lowest calories
Caesar Dressing
80 kcal
Highest protein
A La Mode
8 g protein
Lowest carbs
Caesar Dressing
1 g carbs
Lowest sodium
Caesar Dressing
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar DressingSalad Dressings & Condiments80 kcal1 g1 g7 g0 g90 mg
A La ModeCheesecakes & Desserts400 kcal8 g36 g24 g0 g110 mg

Which should you choose?

Choose Caesar Dressing if your priority is keeping calories lower. It has 80 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Caesar Dressing is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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