Nutrition comparison

Caesar Salad with Chicken vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Caesar Salad with Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Caesar Salad with Chicken
1,090 kcal
Highest protein
Caesar Salad with Chicken
59 g protein
Lowest carbs
Caesar Salad with Chicken
30 g carbs
Lowest sodium
Caesar Salad with Chicken
1,640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad with ChickenSalads1,090 kcal59 g30 g81 g8 g1,640 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Caesar Salad with Chicken if your priority is keeping calories lower. It has 1,090 calories per serving.

Choose Caesar Salad with Chicken if you want the most protein. It has 59g protein per serving.

If sodium matters, Caesar Salad with Chicken is the lighter sodium pick at 1,640mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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