Last updated: Aug 9, 2026
Cheesecake Factory

Caesar Salad with Chicken

SaladsPopular

Cheesecake Factory Caesar Salad with Chicken is fat-leaning, with about 67% of macro calories from fat. Each serving has 1,090 calories, 59g protein, 30g carbs, and 81g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
1,090
Calories
Per serving
59 g
Protein
30 g
Carbs
81 g
Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal
% Daily Value*
Total Fat 81 g104%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 175 mg58%
Sodium 1,640 mg71%
Total Carbohydrate 30 g11%
Dietary Fiber 8 g29%
Total Sugars 9 g—
Protein 59 g118%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090
kcal
Protein59 g (22%)
Carbs30 g (11%)
Fat81 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 59 g118%
Fiber 8 g29%
Sodium 1,640 mg71%
Sugars 9 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 59g protein and 1,090 calories.Yes
Lower carb30g carbs per serving.No
Low fat81g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,640mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Caesar Salad with Chicken has 50 fewer calories than "Happy Hour" Burger and 5g more protein. Compare

Caesar Salad with Chicken has 690 more calories than A La Mode and 51g more protein. Compare

Compare with "Happy Hour" Burger

Caesar Salad with Chicken Compared With Nearby Items

Cheesecake Factory Caesar Salad with Chicken is listed in the Salads category with 1,090 calories, 59g protein, 30g carbs, and 81g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad with Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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