Cafe (PR) vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Cafe (PR) is lowest in calories, while A La Mode gives the most protein.

Lowest calories

Cafe (PR)

10 kcal

Highest protein

A La Mode

8 g protein

Lowest carbs

Cafe (PR)

1 g carbs

Lowest sodium

Cafe (PR)

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cafe (PR)Hot Drinks & Espressos	10 kcal	0 g	1 g	0 g	0 g	20 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Cafe (PR) if your priority is keeping calories lower. It has 10 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Cafe (PR) is the lighter sodium pick at 20mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.