Certified Organic Black and Herb Teas vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Certified Organic Black and Herb Teas is lowest in calories, while A La Mode gives the most protein.

Lowest calories

Certified Organic Black and Herb Teas

0 kcal

Highest protein

A La Mode

8 g protein

Lowest carbs

Certified Organic Black and Herb Teas

0 g carbs

Lowest sodium

Certified Organic Black and Herb Teas

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Certified Organic Black and Herb TeasHot Drinks & Espressos	0 kcal	0 g	0 g	0 g	0 g	10 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Certified Organic Black and Herb Teas if your priority is keeping calories lower. It has 0 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Certified Organic Black and Herb Teas is the lighter sodium pick at 10mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.