Chicken Taquitos vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Chicken Taquitos is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Taquitos

400 kcal

Highest protein

Chicken Taquitos

16 g protein

Lowest carbs

Chicken Taquitos

33 g carbs

Lowest sodium

A La Mode

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken TaquitosSmall Plates & Snacks	400 kcal	16 g	33 g	23 g	5 g	1,150 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Chicken Taquitos if your priority is keeping calories lower. It has 400 calories per serving.

Choose Chicken Taquitos if you want the most protein. It has 16g protein per serving.

If sodium matters, A La Mode is the lighter sodium pick at 110mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.