Nutrition comparison

Cobb Salad vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

"Happy Hour" Burger is lowest in calories, while Cobb Salad gives the most protein.

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Lowest calories
"Happy Hour" Burger
1,140 kcal
Highest protein
Cobb Salad
66 g protein
Lowest carbs
Cobb Salad
30 g carbs
Lowest sodium
Cobb Salad
2,460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cobb SaladSalads1,480 kcal66 g30 g124 g11 g2,460 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose "Happy Hour" Burger if your priority is keeping calories lower. It has 1,140 calories per serving.

Choose Cobb Salad if you want the most protein. It has 66g protein per serving.

If sodium matters, Cobb Salad is the lighter sodium pick at 2,460mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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