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Nutrition comparison
Crispy Fried Cheese vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Crispy Fried Cheese is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Crispy Fried Cheese
1,070 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Crispy Fried Cheese
49 g carbs
Lowest sodium
Crispy Fried Cheese
2,320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Fried CheeseSmall Plates & Snacks | 1,070 kcal | 45 g | 49 g | 78 g | 3 g | 2,320 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Crispy Fried Cheese if your priority is keeping calories lower. It has 1,070 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Crispy Fried Cheese is the lighter sodium pick at 2,320mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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