Nutrition comparison

Crispy Rice Cakes With Crab vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Crispy Rice Cakes With Crab is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Crispy Rice Cakes With Crab
360 kcal
Highest protein
Crispy Rice Cakes With Crab
13 g protein
Lowest carbs
Crispy Rice Cakes With Crab
36 g carbs
Lowest sodium
A La Mode
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Rice Cakes With CrabSpecial Menu Bites360 kcal13 g36 g18 g1 g750 mg
A La ModeCheesecakes & Desserts400 kcal8 g36 g24 g0 g110 mg

Which should you choose?

Choose Crispy Rice Cakes With Crab if your priority is keeping calories lower. It has 360 calories per serving.

Choose Crispy Rice Cakes With Crab if you want the most protein. It has 13g protein per serving.

If sodium matters, A La Mode is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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