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Nutrition comparison
Factory Chopped Salad vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Factory Chopped Salad is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Factory Chopped Salad
780 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Factory Chopped Salad
34 g carbs
Lowest sodium
Factory Chopped Salad
1,360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Factory Chopped SaladSalads | 780 kcal | 34 g | 34 g | 59 g | 10 g | 1,360 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Factory Chopped Salad if your priority is keeping calories lower. It has 780 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Factory Chopped Salad is the lighter sodium pick at 1,360mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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