Factory Create An Omelette, Cheddar Cheese vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Factory Create An Omelette, Cheddar Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Factory Create An Omelette, Cheddar Cheese

230 kcal

Highest protein

Factory Create An Omelette, Cheddar Cheese

13 g protein

Lowest carbs

Factory Create An Omelette, Cheddar Cheese

1 g carbs

Lowest sodium

A La Mode

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Factory Create An Omelette, Cheddar CheeseEggs & Omelettes	230 kcal	13 g	1 g	19 g	0 g	380 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Factory Create An Omelette, Cheddar Cheese if your priority is keeping calories lower. It has 230 calories per serving.

Choose Factory Create An Omelette, Cheddar Cheese if you want the most protein. It has 13g protein per serving.

If sodium matters, A La Mode is the lighter sodium pick at 110mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.