Factory Create An Omelette, Fresh Mushrooms vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Factory Create An Omelette, Fresh Mushrooms is lowest in calories, while A La Mode gives the most protein.

Lowest calories

Factory Create An Omelette, Fresh Mushrooms

15 kcal

Highest protein

A La Mode

8 g protein

Lowest carbs

Factory Create An Omelette, Fresh Mushrooms

2 g carbs

Lowest sodium

Factory Create An Omelette, Fresh Mushrooms

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Factory Create An Omelette, Fresh MushroomsEggs & Omelettes	15 kcal	2 g	2 g	0 g	1 g	10 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Factory Create An Omelette, Fresh Mushrooms if your priority is keeping calories lower. It has 15 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Factory Create An Omelette, Fresh Mushrooms is the lighter sodium pick at 10mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.