Nutrition comparison

Factory Create An Omelette, Fresh Tomato vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Factory Create An Omelette, Fresh Tomato is lowest in calories, while A La Mode gives the most protein.

Add all to calculator
Lowest calories
Factory Create An Omelette, Fresh Tomato
10 kcal
Highest protein
A La Mode
8 g protein
Lowest carbs
Factory Create An Omelette, Fresh Tomato
2 g carbs
Lowest sodium
Factory Create An Omelette, Fresh Tomato
2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Factory Create An Omelette, Fresh TomatoEggs & Omelettes10 kcal0 g2 g0 g1 g2 mg
A La ModeCheesecakes & Desserts400 kcal8 g36 g24 g0 g110 mg

Which should you choose?

Choose Factory Create An Omelette, Fresh Tomato if your priority is keeping calories lower. It has 10 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Factory Create An Omelette, Fresh Tomato is the lighter sodium pick at 2mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

Open calculator