Nutrition comparison

Factory Create An Omelette, Swiss Cheese vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Factory Create An Omelette, Swiss Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Factory Create An Omelette, Swiss Cheese
220 kcal
Highest protein
Factory Create An Omelette, Swiss Cheese
17 g protein
Lowest carbs
Factory Create An Omelette, Swiss Cheese
0 g carbs
Lowest sodium
A La Mode
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Factory Create An Omelette, Swiss CheeseEggs & Omelettes220 kcal17 g0 g17 g0 g115 mg
A La ModeCheesecakes & Desserts400 kcal8 g36 g24 g0 g110 mg

Which should you choose?

Choose Factory Create An Omelette, Swiss Cheese if your priority is keeping calories lower. It has 220 calories per serving.

Choose Factory Create An Omelette, Swiss Cheese if you want the most protein. It has 17g protein per serving.

If sodium matters, A La Mode is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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