Farm Fresh Eggs with Grilled Ham vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

A La Mode is lowest in calories, while Farm Fresh Eggs with Grilled Ham gives the most protein.

Lowest calories

A La Mode

400 kcal

Highest protein

Farm Fresh Eggs with Grilled Ham

44 g protein

Lowest carbs

Farm Fresh Eggs with Grilled Ham

2 g carbs

Lowest sodium

A La Mode

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Farm Fresh Eggs with Grilled HamEggs & Omelettes	440 kcal	44 g	2 g	29 g	0 g	1,770 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose A La Mode if your priority is keeping calories lower. It has 400 calories per serving.

Choose Farm Fresh Eggs with Grilled Ham if you want the most protein. It has 44g protein per serving.

If sodium matters, A La Mode is the lighter sodium pick at 110mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.