Freshly Brewed Black, Green or Tropical Iced Teas vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Freshly Brewed Black, Green or Tropical Iced Teas is lowest in calories, while A La Mode gives the most protein.

Lowest calories

Freshly Brewed Black, Green or Tropical Iced Teas

0 kcal

Highest protein

A La Mode

8 g protein

Lowest carbs

Freshly Brewed Black, Green or Tropical Iced Teas

0 g carbs

Lowest sodium

Freshly Brewed Black, Green or Tropical Iced Teas

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Freshly Brewed Black, Green or Tropical Iced TeasBeverages	0 kcal	0 g	0 g	0 g	0 g	10 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Freshly Brewed Black, Green or Tropical Iced Teas if your priority is keeping calories lower. It has 0 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Freshly Brewed Black, Green or Tropical Iced Teas is the lighter sodium pick at 10mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.