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Nutrition comparison
Fried Chicken & Waffles Benedict vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
"Happy Hour" Burger is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
"Happy Hour" Burger
1,140 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Fried Chicken & Waffles Benedict
1,440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fried Chicken & Waffles BenedictSaturday & Sunday Brunch | 1,670 kcal | 33 g | 96 g | 128 g | 3 g | 1,440 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose "Happy Hour" Burger if your priority is keeping calories lower. It has 1,140 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Fried Chicken & Waffles Benedict is the lighter sodium pick at 1,440mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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