Fried Chicken Club Salad vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

"Happy Hour" Burger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

"Happy Hour" Burger

1,140 kcal

Highest protein

"Happy Hour" Burger

54 g protein

Lowest carbs

Fried Chicken Club Salad

58 g carbs

Lowest sodium

Fried Chicken Club Salad

2,870 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried Chicken Club SaladSalads	1,560 kcal	49 g	58 g	123 g	7 g	2,870 mg
"Happy Hour" BurgerHappy Hour Menu	1,140 kcal	54 g	72 g	70 g	3 g	3,180 mg

Choose "Happy Hour" Burger if your priority is keeping calories lower. It has 1,140 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Fried Chicken Club Salad is the lighter sodium pick at 2,870mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.