Giant Belgian Waffle vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Giant Belgian Waffle is lowest in calories, while "Happy Hour" Burger gives the most protein.

Lowest calories

Giant Belgian Waffle

690 kcal

Highest protein

"Happy Hour" Burger

54 g protein

Lowest carbs

"Happy Hour" Burger

72 g carbs

Lowest sodium

Giant Belgian Waffle

680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Giant Belgian WaffleSaturday & Sunday Brunch	690 kcal	6 g	77 g	41 g	1 g	680 mg
"Happy Hour" BurgerHappy Hour Menu	1,140 kcal	54 g	72 g	70 g	3 g	3,180 mg

Choose Giant Belgian Waffle if your priority is keeping calories lower. It has 690 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Giant Belgian Waffle is the lighter sodium pick at 680mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.