Nutrition comparison

Gluten Free Breakfast Potatoes vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Gluten Free Breakfast Potatoes is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Gluten Free Breakfast Potatoes
630 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Gluten Free Breakfast Potatoes
66 g carbs
Lowest sodium
Gluten Free Breakfast Potatoes
790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Breakfast PotatoesGluten Free Eggs & Omelettes630 kcal8 g66 g37 g6 g790 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Gluten Free Breakfast Potatoes if your priority is keeping calories lower. It has 630 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Gluten Free Breakfast Potatoes is the lighter sodium pick at 790mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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