Nutrition comparison

Gluten Free Caesar Salad vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Gluten Free Caesar Salad is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Gluten Free Caesar Salad
1,070 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Gluten Free Caesar Salad
25 g carbs
Lowest sodium
Gluten Free Caesar Salad
1,410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Caesar SaladGluten Free Salads1,070 kcal18 g25 g99 g9 g1,410 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Gluten Free Caesar Salad if your priority is keeping calories lower. It has 1,070 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Gluten Free Caesar Salad is the lighter sodium pick at 1,410mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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